Class Duration: 1 hour
Pole choreography is an exercise without performing tricks on the pole, but with its use as a support and partner. This class is very close to choreography lessons such as jazz-modern, contemporary, etc. This direction develops musicality, the ability to be uninhibited and understand your body.
Training outfit: T-shirt, top, short shorts (not denim), possible the swimsuit or special poledance wear, knee pads.