Class Duration: 1 hour
Exotic pole dance is a dance class, the basis of which is the development of grace and sexuality. The smaller part of the training is tricks on the pole. The main emphasis here is on the choreography around the pole and on the floor. This class is not as simple as it might seem at first glance.
Training outfit: Leggings, top, T-shirt, knee pads MUST HAVE (or any protection for your knees), socks, high-heel shoes.